Mountain biking is becoming ever more popular as it provides the perfect opportunity to explore the great outdoors, get some exercise and, most importantly, have fun. But for the uninitiated, the prospect of taking on off-road trails can be a little intimidating. That’s why we’ve put together this comprehensive guide which should set you on the right path on your journey into mountain biking.
What Equipment do I Need?
The most important pieces of equipment you’ll need are a mountain bike and protective gear. Mountain bikes are designed to handle tough off-road terrain, with larger tires and front suspension providing greater stability and grip. You’ll also need to ensure you’re wearing a helmet, gloves and other protective gear such as knee and elbow pads.
What Type of Mountain Bike should I Buy?
The type of mountain bike you will need will depend on where you plan to ride. Generally, bikes can be divided into three main categories:
XC (Cross Country)
XC bikes are the lightest and most efficient models, designed for climbing and speed. These bikes have narrow tires, no rear suspension and flat or riser handlebars.
Trail
These are the most versatile and popular type of mountain bike, designed for a range of terrain from trails to all-mountain riding. Trail bikes have wider tires, slightly longer wheelbases and are slightly heavier than XC bikes.
Enduro
Enduro bikes are designed for the most challenging terrain and typically feature more aggressive geometry, longer wheelbases and extra suspension travel than trail bikes.
Where Can I Ride My Mountain Bike?
Mountain biking is an incredibly versatile sport, with trails to suit all types of riders, from the novice to the experienced. There are numerous trails to explore, ranging from wide-open forest paths to extreme downhill trails. Many popular trails can be found on dedicated websites such as Trailforks.com and Singletracks.com.
What Safety Gear Do I Need?
Safety should always be your number one priority. Aside from wearing a helmet and gloves, you should also consider investing in knee and elbow pads to reduce the risk of injury. It’s also important to make sure your bike is up to the job, so regular maintenance and the replacement of worn parts is a must.
How Can I Improve my Skills?
The best way to improve your skills is to practice. Take it slow and start with easier trails to build your confidence. If you’re really serious about improving your riding, you could also look into taking lessons or joining a local mountain biking club.
Conclusion
Getting into mountain biking is a fun and rewarding experience, but it’s important to make sure you’re properly equipped and informed before you take on the trails. We’ve hopefully provided some helpful advice to get you started, so all that’s left to do is go out and enjoy the ride!
