“Plogging” is a new workout craze that combines jogging with picking up litter. And Helsinki is no stranger to the trend, where it’s been popular for a year or two already! Ploggers can be seen in various parks and forested areas around the capital, but one of the most organized groups meets at Laajasalossa at 6 pm on Wednesdays.
There are other benefits to plogging besides keeping Helsinki clean, according to Dave Tilgner, the organizer of the group at Laajasalossa. “It’s a great way to get in shape while also doing something good for the environment,” he says.
“You warm up by bending over and picking up litter with your hands, so it gets your heart pumping right away.”
“And if you go jogging afterwards, you have to go faster than 10 km/h because otherwise you’ll be breathing too hard to pick anything up.”
Plogging is catching on all over Finland, especially among younger people who know that they’re responsible making sure future generations inherit a cleaner environment.
“The world is full of litter that someone will have to clean up eventually,” points out Tilgner. “Plogging makes you realize how much there is, and it’s better to make an impact with your own hands than just complain about it.”
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What does plogging mean?
Plogging is a new fitness craze where runners pick up litter as they jog. The trend recently became popular in Finland, but has been practiced for years in other Nordic countries. In Helsinki, ploggers can be seen in Laajasalo at 6 pm on Wednesdays. Plogging offers other benefits besides keeping the city clean: it’s a great way to get fit and make a positive impact on the environment by picking up litter with your own hands instead of just complaining about it.
What are the benefits of plogging?
“It’s a great way to get in shape while also doing something good for the environment.” “You warm up by bending over and picking up litter with your hands, so it gets your heart pumping right away.” “And if you go jogging afterwards, you have to go faster than 10 km/h because otherwise you’ll be breathing too hard to pick anything up.”
Why you should try plogging?
Plogging is catching on all over Finland, especially among younger people who know that they’re responsible for making sure future generations inherit a cleaner environment. “The world is full of litter that someone will have to clean up eventually,” says Dave Tilgner, the organizer of the group at Laajasalossa. Plogging makes you realize how much there is, and it’s better to make an impact with your own hands than just complain about it.
The concept of plogging was presented in the article by using good structure of sentences. For example, when talking about what plogging is, the author first mentioned that plogging combines jogging with picking up litter before mentioning how it’s like. This way, the reader understands what plogging is without the need of a long explanation. Moreover, not only does the author define what it is but also mentions that plogging has benefits other then keeping Helsinki clean. Also, when talking about why should one try plogging, the author presents it in a way where they talk about the benefits first, something that is linked with the concept of plogging. Therefore, all these make it easier for the reader to understand what plogging is.
What is plogging run?
A plogging run is a weekly event where people get together to jog and pick up litter. It has become very popular in Finland, but has been practiced for years in other Nordic countries.
Plogging run can be read as it is via replacing plogging with the new word plogging run. However, since ploggers are not running but jogging, running should be replaced with jogging to make a more fluent sentence.
How do you do plogging?
You can do plogging on your own or as a group. Jog as normal and then stop to pick up litter along the way with your bare hands.
Running with litter is not efficient because it damages the environment, so try to use gloves if possible.
